Decreased bone density, also known as osteopenia, is a condition where bones become less dense and weaker. Imagine your bones as a sponge. A healthy bone is a dense sponge; with osteopenia, it becomes thinner and more porous, making fractures more likely. It's a precursor to osteoporosis.
What causes decreased bone density? Several factors contribute:
How do I know if I have decreased bone density? Early stages often have no symptoms. Regular checkups are crucial. A bone density test (DEXA scan) measures bone density using X-rays. Your doctor assesses risk factors and recommends treatment based on results.
Is decreased bone density serious? Osteopenia increases fracture risk. A fall causing a bruise in someone with healthy bones could cause a fracture in someone with osteopenia. These fractures can be painful and debilitating.
How is decreased bone density treated? Treatment slows bone loss and improves density:
Medication, such as bisphosphonates, may be prescribed to prevent further bone loss.
"Osteoporosis and osteopenia are serious conditions that should not be ignored. Early diagnosis and treatment are essential to preventing fractures and maintaining bone health." – National Osteoporosis Foundation
Can I prevent decreased bone density? Yes, by:
The bottom line: Decreased bone density is manageable. Discuss your risk factors with your doctor and consider a bone density scan. Proactive bone health measures benefit long-term well-being.
If you have concerns about decreased bone density, consult with your physician or visit Balance and Bloom Clinic for expert advice and assessment.